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琉璃心The Mindful Heart /Mindfulness Meditation

琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

#religion-spirituality
2021/07/10 | Firstory





Episodes

#1 楞嚴經與15分鐘Mindful Walking
2023/06/07 | 00:39:15
#2 The Diamond Sutra and Mindfulness Meditation-Mindful Walking
2023/05/16 | 00:29:10
#3 楞嚴經與15分鐘Mindful Problem Solving 正念問題解決練習
2023/04/26 | 00:41:03
#4 The Diamond Sutra and Mindfulness Meditation-loving kindness meditation
2023/03/31 | 00:35:47
#5 楞嚴經與20分鐘Mindful Problem Solving正念問題解決練習
2023/03/17 | 00:36:20
#6 The Diamond Sutra and Mindfulness Meditation-Mindful problem solving
2023/03/15 | 00:32:44
#7 楞嚴經與25分鐘Mindful Forgiveness-正念寬恕練習
2023/03/09 | 00:37:53
#8 The Diamond Sutra and Mindfulness Meditation-Mindful Forgiveness
2023/03/07 | 00:34:59
#9 楞嚴經與20分鐘Mindfulness Meditation-找回菩提心
2023/02/25 | 00:38:06
#10 The Diamond Sutra and Mindfulness Meditation-Deal with Loss
2023/02/17 | 00:32:43
#11 楞嚴經與20分鐘Mindfulness Meditation-Body Scan身體掃描慈悲心
2023/02/10 | 00:35:40
#12 The Diamond Sutra and mindfulness meditation - The body scan
2023/02/09 | 00:40:09
#13 楞嚴經與15分鐘Mindfulness Meditation-放鬆自己即見如來
2023/02/02 | 00:31:16
#14 The Diamond Sutra and Mindfulness Meditation for Cravings
2023/01/10 | 00:33:32
#15 楞嚴經與20分鐘Mindfulness Meditation-了解情緒遠離酒害
2022/12/29 | 00:36:53
#16 The Diamond Sutra and mindfulness meditation for anxiety and insomnia.
2022/12/08 | 00:33:35
#17 楞嚴經與20分鐘Mindfulness Meditation-慈心冥想
2022/11/26 | 00:38:09
#18 The Diamond Sutra and Mindfulness-Loving Kindness meditation for fear
2022/11/19 | 00:35:09
#19 楞嚴經與15分鐘Mindfulness Meditation-發心如初處理困境
2022/11/15 | 00:35:10
#20 The Diamond Sutra and Mindfulness Meditation - Being resilient
2022/11/11 | 00:36:14
#21 楞嚴經與20分鐘Mindfulness Meditation-預防痴呆，專注現在。
2022/11/10 | 00:36:43
#22 The Diamond Sutra and Mindfulness Meditation-Exploring your emotions
2022/11/05 | 00:32:11
#23 楞嚴經與20分鐘Mindfulness Meditation-與創傷共存
2022/11/02 | 00:37:41
#24 The Diamond Sutra and Mindfulness Meditation-Body Scan
2022/10/20 | 00:33:24
#25 楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness Meditation與負面情緒疼痛共存
2022/10/03 | 00:38:31
#26 The final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-
2022/09/21 | 00:34:57
#27 英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity
2022/09/09 | 00:39:14
#28 The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness
2022/09/05 | 00:30:07
#29 楞嚴經與15分鐘Mindfulness Meditation-與困難相處
2022/09/04 | 00:34:06
#30 The Diamond Sutra and Mindfulness Meditation-Mindful looking,mindful listening,mindful smelling, mindful breathing with all difficulties
2022/08/24 | 00:28:56
#31 楞嚴經與柬埔寨特輯-15分鐘Mindfulness Meditation-Mindful looking,listening,smelling,breathing處理困難情境
2022/08/24 | 00:32:43
#32 The Diamond Sutra and Mindfulness Meditation for Raymond Briggs CBE Memorial Collection
2022/08/18 | 00:36:05
#33 楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness Meditation-Loving Kindness Meditation 慈悲冥想放下負面情緒
2022/08/13 | 00:38:29
#34 The Diamond Sutra and Mindfulness Meditation-Body Scan
2022/08/01 | 00:34:13
#35 楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body Scan釋放疼痛與負面情緒
2022/07/29 | 00:35:13
#36 The Diamond Sutra and Mindfulness Meditation-Breathworks for managing Long Covid
2022/07/19 | 00:25:19
#37 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation-感受內心真實的寧靜
2022/07/16 | 00:33:25
#38 The Diamond Sutra and Mindfulness Meditation for Omicron Scare
2022/06/17 | 00:32:28
#39 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-觀照妙明真心，處理疼痛與困難。
2022/05/12 | 00:32:11
#40 The Diamond Sutra and Mindfulness Meditation-mindfulness meditation- Sensations , emotions and thoughts
2022/05/09 | 00:35:06
#41 楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-放下苦難，觀照清淨圓明的本心，身心健康
2022/05/06 | 00:41:19
#42 The Diamond Sutra and mindfulness meditation- Loving kindness meditation for Reconciliation
2022/05/06 | 00:39:46
#43 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-融入大自然，開闊自在
2022/05/03 | 00:34:40
#44 The Diamond Sutra and Mindfulness Meditation-Finding your heart
2022/05/02 | 00:35:48
#45 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation-釋放壓力融入大自然
2022/04/26 | 00:34:40
#46 The Diamond Sutra and Mindfulness Meditation-Getting to know your feelings
2022/04/26 | 00:30:10
#47 楞嚴經-The Leng-Yen-King與Mindfulness Meditation-尋找真心本性
2022/04/12 | 00:40:30
#48 The Diamond Sutra and mindfulness meditation- Loving Kindness Meditation
2022/04/10 | 00:42:38
#49 楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯28分鐘Mindfulness Meditation-Mindful Breathing療癒身心感受侘寂之美
2022/03/25 | 00:53:09
#50 The Diamond Sutra and Mindfulness Meditation-Dealing with suffering
2022/03/21 | 00:44:29
#51 楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-Body Scan 修復疼痛
2022/03/09 | 00:36:03
#52 The Diamond Sutra and Mindfulness Meditation- the body scan to eliminate the pain of Russia-Ukraine
2022/03/07 | 00:58:08
#53 楞嚴經-The Leng-Yen-King與烏克蘭俄羅斯平安特輯25分鐘Mindfulness Meditation-loving kindness meditation
2022/03/02 | 00:42:47
#54 The Diamond Sutra and Mindfulness Meditation-loving kindness meditation especially for Russia-Ukraine conflict
2022/02/28 | 00:48:46
#55 楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：19分鐘Mindfulness Meditation 清淨慈心冥想
2022/02/23 | 00:33:52
#56 The Diamond Sutra and Mindfulness Meditation-Learning about your feelings
2022/02/21 | 00:28:42
#57 楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：25分鐘Mindfulness Meditation 觀井澄心
2022/02/18 | 00:40:28
#58 The Diamond Sutra and Mindful Breathing in memory of Thich Nhat Hanh
2022/02/17 | 00:25:50
#59 楞嚴經-The Leng-Yen-King與紀念釋一行禪師特輯：19分鐘Mindfulness Meditation 坐禪覺察呼吸
2022/02/11 | 00:33:13
#60 The Diamond Sutra and Mindfulness Meditation- Bring Non-judgmental Attitude
2022/02/08 | 00:26:24
#61 楞嚴經-The Leng-Yen-King與22分鐘Mindfulness Meditation 找回當下空性佛性妙音與困難相處
2022/01/29 | 00:36:23
#62 The Diamond Sutra and Mindfulness meditation- Exploring and Resolving your losses
2022/01/27 | 00:46:58
#63 楞嚴經-The Leng-Yen-King與34分鐘Mindfulness Meditation 找回當下妙明圓滿琉璃心
2022/01/26 | 00:51:59
#64 The Diamond Sutra and Mindfulness Meditation-Mindfulness meditation- Learning about your feelings.
2022/01/25 | 00:26:54
#65 楞嚴經-The Leng-Yen-King與32分鐘Mindfulness Based stress reduction -Body Scan洗淨塵垢，找回真性光明澄淨菩提心。
2022/01/24 | 00:51:09
#66 The Diamond Sutra and Mindfulness Meditation-Imagine the space
2022/01/23 | 00:26:10
#67 楞嚴經-The Leng-Yen-King與23分鐘Mindfulness Based stress reduction -Loving Kindness Meditation感受光明廣大不生不滅的菩提心，觀照身心健康
2022/01/22 | 00:39:50
#68 The Diamond Sutra and Mindfulness Meditation-Loving and kindness meditation
2022/01/21 | 00:40:56
#69 楞嚴經-The Leng-Yen-King與30分鐘Mindfulness Based stress reduction -Mindful Yoga活在當下出離心
2022/01/21 | 00:50:32
#70 The Diamond Sutra and Mindfulness Meditation-Sitting Meditation and dealing with suffering
2022/01/20 | 00:42:47
#71 楞嚴經-The Leng-Yen-King與35分鐘Mindfulness Based stress reduction -Mindful Eating無欲清淨菩提心
2022/01/18 | 00:46:04
#72 The Diamond Sutra and Mindfulness meditation-The mindful self inquiry for Stress
2022/01/17 | 00:30:43
#73 楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Based stress reduction -Every cloud has a silver lining找回清淨光明琉璃心
2022/01/16 | 00:41:03
#74 The Diamond Sutra and Mindfulness Meditation-the body scan
2022/01/16 | 00:49:16
#75 楞嚴經-The Leng-Yen-King與18分鐘Mindfulness Based stress reduction -Accepting emotions exercise找回清淨無染菩提心
2022/01/04 | 00:30:48
#76 The Diamond Sutra and Mindfulness Meditation for relaxing the New Year
2022/01/02 | 00:47:51
#77 楞嚴經-The Leng-Yen-King與25分鐘新年快樂特輯Mindfulness Based stress reduction -Loving Kindness Meditation擁抱生命
2022/01/02 | 00:38:55
#78 The Diamond Sutra and Mindfulness Meditation-Mindful Self-Inquiry for Stress
2021/12/29 | 00:44:15
#79 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -For Decision Making
2021/12/28 | 00:39:19
#80 The Diamond Sutra and Mindfulness Meditation-loving kindness meditation for Xmas
2021/12/24 | 00:48:49
#81 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -找回自己的價值 健康的人際互動 清淨光明菩提心 觀照身心健康
2021/12/19 | 00:41:44
#82 The Diamond Sutra and Mindfulness Meditation- Mindful Breathing and looking out for automatic negative interpretations and other mind traps
2021/12/17 | 00:24:30
#83 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction - Body Scan解除痛苦與焦慮 找回光明廣大菩提心 觀照身心健康
2021/12/14 | 00:36:32
#84 The Diamond Sutra and Mindfulness Meditation-the mindful check in
2021/12/08 | 00:20:57
#85 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -for making decisions 正念決策冥想 找回光明廣大菩提心 觀照身心健康
2021/12/06 | 00:40:43
#86 The Diamond Sutra and Mindfulness Meditation- Mindful Breathing
2021/12/03 | 00:28:15
#87 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -慈悲冥想 找回清淨光明菩提心 觀照身心健康
2021/12/03 | 00:34:40
#88 The Diamond Sutra and Mindfulness Meditation-Loving Kindness meditation
2021/11/28 | 00:32:41
#89 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness Based stress reduction -找回清淨光明本心 思想解脫 觀照身心健康
2021/11/27 | 00:33:52
#90 The Diamond Sutra and Mindfulness Meditation - Choiceless awareness
2021/11/27 | 00:40:57
#91 楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -找回本心 不受塵染 觀照身心健康
2021/11/24 | 00:35:29
#92 The Diamond Sutra and Mindfulness Meditation- Mindful Eating
2021/11/23 | 00:21:26
#93 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -釋放情緒 找回本心 觀照身心健康
2021/11/21 | 00:36:39
#94 The Diamond Sutra and Mindfulness meditation-Mindful Breathing
2021/11/21 | 00:21:14
#95 楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Based stress reduction -控制六塵感知 觀照身心健康
2021/11/20 | 00:39:50
#96 The Heart Sutra And Mindfulness Meditation- the Body Scan
2021/11/19 | 00:38:03
#97 楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -慈悲冥想 觀照身心健康
2021/11/18 | 00:32:59
#98 The Heart Sutra and Mindfulness Meditation-sitting meditation
2021/11/16 | 00:38:21
#99 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -尋找智慧開闊菩提心 觀照身心健康
2021/11/15 | 00:31:31
#100 The Heart Sutra and Mindfulness meditation- mindful self-inquiry
2021/11/10 | 00:33:46
#101 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Based stress reduction -慈悲冥想 觀照身心健康
2021/11/09 | 00:31:33
#102 The Heart Sutra and Mindfulness meditation- the body scan
2021/11/09 | 00:36:07
#103 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Based stress reduction -Body Scan普佛世界 其光晃耀 緩解壓力疼痛
2021/11/07 | 00:35:26
#104 The Heart Sutra and Mindfulness meditation- walking meditation
2021/11/04 | 00:22:12
#105 楞嚴經-The Leng-Yen-King與18分鐘Mindfulness Based stress reduction -脫離煩惱執著，尋找清淨菩提心
2021/11/04 | 00:32:21
#106 The Heart Sutra and Mindfulness Meditation-sitting meditation
2021/11/03 | 00:31:10
#107 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness Meditation 思想解脫 觀照身心健康
2021/11/01 | 00:31:26
#108 The Heart Sutra and Mindfulness meditation- sitting meditation
2021/11/01 | 00:27:14
#109 楞嚴經-The Leng-Yen-King與19分鐘Mindfulness Based stress reduction -觀照情緒心性與菩提心
2021/10/31 | 00:29:15
#110 The Heart Sutra and Mindfulness meditation-sitting meditation
2021/10/30 | 00:26:36
#111 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation - 觀照菩提心 從痛苦解脫
2021/10/28 | 00:36:03
#112 The Heart Sutra and Mindfulness Meditation- sitting meditation
2021/10/27 | 00:27:13
#113 楞嚴經-The Leng-Yen-King與16分鐘Mindfulness Meditation尋找自己的菩提心
2021/10/26 | 00:31:28
#114 The Heart Sutra and Mindfulness Meditation-sitting meditation
2021/10/25 | 00:25:07
#115 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness Meditation觀照情緒找尋清淨菩提心
2021/10/24 | 00:29:02
#116 The heart Sutra and Mindfulness Meditation-the Mindful Breathe
2021/10/23 | 00:23:57
#117 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness Based stress reduction -Body Scan緩解壓力疼痛 觀照身心健康
2021/10/22 | 00:28:35
#118 The Heart Sutra and Mindfulness Meditation- The Mindful Breath
2021/10/20 | 00:22:13
#119 楞嚴經-The Leng-Yen-King與23分鐘Mindfulness Based stress reduction -loving kindness medication 找回清淨菩提心
2021/10/19 | 00:43:42
#120 The Heart Sutra and Mindfulness Meditation-the mindful check-in
2021/10/18 | 00:22:02
#121 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness Meditation找回當下菩提心
2021/10/16 | 00:44:36
#122 The Heart Sutra and The Mindfulness Meditation
2021/10/15 | 00:19:22
#123 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness Meditation找回當下清淨心
2021/10/14 | 00:37:15
#124 楞嚴經-The Leng-Yen-King與17分鐘Mindful Eating的進階練習
2021/10/13 | 00:36:12
#125 楞嚴經-The Leng-Yen-King與18分鐘Mindful Eating的進階練習
2021/10/12 | 00:35:43
#126 楞嚴經-The Leng-Yen-King與17分鐘Mindful Eating的練習-訓練初心
2021/10/10 | 00:27:58
#127 楞嚴經-The Leng-Yen-King與10分鐘介紹Mindful Eating-生活在此時此刻傾聽觀照內心深處
2021/10/09 | 00:32:08
#128 楞嚴經-The Leng-Yen-King與16分鐘Mindfulness based stress reduction- 面對情緒與挫折，澄淨無染光明廣大的菩提心
2021/10/08 | 00:35:20
#129 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness based stress reduction- loving kindness meditation進階版正念慈悲冥想 解脫苦痛祝福眾生觀照菩提心
2021/10/07 | 00:33:38
#130 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness based stress reduction- love and kindness meditation進階版正念慈悲冥想 解脫煩惱痛苦觀照菩提心
2021/10/06 | 00:39:24
#131 楞嚴經-The Leng-Yen-King與19分鐘Mindfulness based stress reduction- love and kindness meditation進階版正念慈悲冥想 深層觀照直心菩提心
2021/10/04 | 00:34:09
#132 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness based stress reduction- love and kindness meditation正念慈悲冥想 觀照直心菩提心
2021/10/04 | 00:30:42
#133 楞嚴經-The Leng-Yen-King與15分鐘Mindfulness based stress reduction for Decision making:不受執念的綑綁，常住真心，性淨明體
2021/10/03 | 00:34:27
#134 楞嚴經-The Leng-Yen-King與17分鐘Mindfulness based stress reduction-loving-kindness meditation:慈悲冥想-擺脫壓抑苦痛，觀照清徹琉璃心
2021/10/02 | 00:35:07
#135 楞嚴經-The Leng-Yen-King與19分鐘Mindfulness based stress reduction控制情緒，觀照聆聽本心，最單純的初心
2021/09/30 | 00:33:33
#136 楞嚴經-The Leng-Yen-King與20分鐘Mindfulness based stress reduction-Mindful walking 行走在清淨無染人生道路
2021/09/29 | 00:32:36
#137 楞嚴經-The Leng-Yen-King與慶祝燃燈古佛聖誕（農曆8/22）20分鐘mindfulness meditation心生安定
2021/09/29 | 00:35:56
#138 楞嚴經-The Leng-Yen-King與15分鐘mindfulness Body Scan頂放百寶無畏光明
2021/09/27 | 00:32:42
#139 楞嚴經-The Leng-Yen-King與18分鐘mindfulness meditation for decision making通往智慧本心
2021/09/26 | 00:43:03
#140 楞嚴經-The Leng-Yen-King與17分鐘mindfulness meditation for decision making通往智慧本心
2021/09/25 | 00:36:14
#141 楞嚴經-The Leng-Yen-King與20分鐘mindfulness meditation for decision making智慧菩提心
2021/09/24 | 00:33:46
#142 楞嚴經-The Leng-Yen-King與15分鐘mindfulness Body Scan佛光普照
2021/09/23 | 00:35:50
#143 楞嚴經-The Leng-Yen-King與18分鐘mindfulness based stress reduction面對關係觀照佛心。
2021/09/22 | 00:37:47
#144 楞嚴經-The Leng-Yen-King與十五分鐘mindfulness based stress reduction觀照毗尼佛心
2021/09/21 | 00:29:51
#145 金剛經-The Diamond Sutra與中秋節加強版25分鐘mindfulness based stress reduction with Body Scan改變行為模式觀照身心健康
2021/09/19 | 00:55:04
#146 金剛經-The Diamond Sutra與中秋節加強版25分鐘mindfulness based stress reduction with Body Scan觀照身心健康
2021/09/18 | 00:49:50
#147 金剛經-The Diamond Sutra與十三分鐘mindfulness based stress reduction覺察自我
2021/09/17 | 00:33:03
#148 金剛經-The Diamond Sutra與十五分鐘mindfulness based stress reduction
2021/09/15 | 00:31:50
#149 金剛經-The Diamond Sutra與十五分鐘mindfulness based stress reduction
2021/09/14 | 00:36:14
#150 金剛經-The Diamond Sutra與十三分鐘mindfulness based stress reduction
2021/09/13 | 00:28:46
#151 金剛經-The Diamond Sutra與十七分鐘Body Scan
2021/09/12 | 00:35:52
#152 金剛經-The Diamond Sutra與十分鐘 mindful wakeup 正念甦醒
2021/09/11 | 00:22:22
#153 金剛經-The Diamond Sutra與二十二分鐘 mindfulness meditation 慈悲冥想（進階版）
2021/09/10 | 00:32:46
#154 金剛經-The Diamond Sutra與二十分鐘 mindfulness meditation 淨心行善慈悲冥想
2021/09/09 | 00:35:00
#155 金剛經-The Diamond Sutra與十九分鐘Mindful walking
2021/09/08 | 00:27:41
#156 金剛經-The Diamond Sutra與十七分鐘 mindfulness based stress reduction 面對情緒
2021/09/07 | 00:30:58
#157 金剛經-The Diamond Sutra地藏王菩薩佛誕與十七分鐘 mindfulness meditation for decision making離相智慧
2021/09/06 | 00:31:46
#158 金剛經-The Diamond Sutra與十五分鐘mindfulness meditation空寂無我
2021/09/05 | 00:27:58
#159 金剛經-The Diamond Sutra與二十分鐘mindfulness body scan佛光普照緩解疼痛
2021/09/04 | 00:40:21
#160 金剛經-The Diamond Sutra與二十分鐘mindfulness based stress reduction觀照莊嚴淨土面對情緒
2021/09/03 | 00:37:59
#161 金剛經-The Diamond Sutra與十五分鐘mindfulness based stress reduction觀照自我
2021/09/02 | 00:30:47
#162 金剛經-The Diamond Sutra與十五分鐘mindfulness based stress reduction
2021/09/01 | 00:29:35
#163 金剛經-The Diamond Sutra龍樹菩薩聖誕紀念十五分鐘mindfulness based stress reduction
2021/08/31 | 00:31:42
#164 金剛經-The Diamond Sutra與十分鐘mindfulness meditation for the parent-child
2021/08/30 | 00:28:10
#165 金剛經-The Diamond Sutra與十分鐘mindfulness meditation for the parent-child正念情緒覺知
2021/08/29 | 00:22:54
#166 金剛經-The Diamond Sutra與十分鐘mindfulness body scan for kids正念身體簡易掃描
2021/08/28 | 00:26:01
#167 金剛經-The Diamond Sutra與17分鐘正念呼吸mindfulness meditation
2021/08/27 | 00:34:27
#168 金剛經-The Diamond Sutra與20分鐘mindfulness based stress reduction
2021/08/26 | 00:37:33
#169 金剛經-The Diamond Sutra與25分鐘進階版mindful walking
2021/08/25 | 00:41:54
#170 金剛經-The Diamond Sutra與30分鐘Body Scan Meditation
2021/08/24 | 00:50:11
#171 金剛經-The Diamond Sutra與15分鐘mindfulness meditation
2021/08/23 | 00:31:43
#172 金剛經-The Diamond Sutra與20分鐘Mindful Walking
2021/08/22 | 00:32:35
#173 金剛經-The Diamond Sutra與哈佛大學Mindful Eating的建議
2021/08/21 | 00:26:35
#174 金剛經-The Diamond Sutra與15分鐘Mindfulness meditation（與情緒共存）
2021/08/20 | 00:31:13
#175 金剛經-The Diamond Sutra恆河篇與16分鐘正念慈愛冥想Mindfulness loving-kindness meditation
2021/08/19 | 00:36:11
#176 金剛經-The Diamond Sutra恆河篇與15分鐘Mindfulness meditation- Body Scan
2021/08/18 | 00:31:56
#177 金剛經-The Diamond Sutra與15分鐘Mindfulness-based stress reduction
2021/08/17 | 00:40:45
#178 金剛經-The Diamond Sutra與20分鐘正念智慧冥想Mindfulness meditation for decision-making
2021/08/16 | 00:34:47
#179 金剛經-The Diamond Sutra與20分鐘正念智慧冥想Mindfulness meditation for decision-making
2021/08/15 | 00:37:03
#180 金剛經-The Diamond Sutra與七夕特別版20分鐘正念慈悲冥想Mindfulness loving kindness meditation
2021/08/14 | 00:48:59
#181 金剛經-The Diamond Sutra與15分鐘正念減壓冥想Mindfulness-based stress reduction
2021/08/13 | 00:40:43
#182 金剛經-The Diamond Sutra與17分鐘正念減壓冥想Mindfulness-based stress reduction
2021/08/12 | 00:37:29
#183 金剛經-The Diamond Sutra與13分鐘正念減壓冥想Mindfulness-based stress reduction
2021/08/11 | 00:30:11
#184 金剛經-The Diamond Sutra與15分鐘正念行走冥想Mindful Walking Meditation
2021/08/10 | 00:29:47
#185 金剛經-The Diamond Sutra與12分鐘正念行走冥想Mindful Walking Meditation
2021/08/09 | 00:35:40
#186 金剛經-The Diamond Sutra與慶祝孝道月23分鐘正念減壓慈悲冥想Mindfulness-based stress reduction
2021/08/08 | 00:43:08
#187 金剛經-The Diamond Sutra與十分鐘正念減壓冥想Mindfulness-based stress reduction
2021/08/07 | 00:30:39
#188 金剛經-The Diamond Sutra與十五分鐘正念減壓冥想Mindfulness-based stress reduction
2021/08/06 | 00:34:23
#189 金剛經-The Diamond Sutra與十分鐘正念減壓冥想Mindfulness-based stress reduction
2021/08/05 | 00:32:44
#190 金剛經-The Diamond Sutra與十四分鐘正念空性慈悲冥想mindfulness meditation
2021/08/04 | 00:34:37
#191 金剛經-The DiamondSutra與十分鐘正念飲食訓練mindful eating
2021/08/03 | 00:26:30
#192 金剛經-The Diamond Sutra與十七分鐘正念飲食訓練mindful eating
2021/08/02 | 00:32:00
#193 金剛經-The Diamond Sutra與十六分鐘正念慈悲冥想mindfulness meditation
2021/08/01 | 00:37:17
#194 金剛經-The Diamond Sutra與十五分鐘正念慈悲冥想mindfulness meditation
2021/07/31 | 00:33:35
#195 金剛經-The Diamond Sutra與十五分鐘正念冥想mindfulness
2021/07/30 | 00:35:10
#196 心經- The Heart Sutra 與mindfulness meditation 完結版
2021/07/29 | 00:35:00
#197 心經- The Heart Sutra 觀自在菩薩成道紀念日特別版
2021/07/28 | 00:48:02
#198 心經- The Heart Sutra與十五分鐘正念冥想練習
2021/07/27 | 00:25:08
#199 心經- The Heart Sutra與15分鐘正念冥想情緒練習
2021/07/26 | 00:28:27
#200 心經- The Heart Sutra與十分鐘正念冥想情緒練習
2021/07/25 | 00:32:09
#201 心經- The Heart Sutra與十分鐘正念情緒練習
2021/07/24 | 00:26:58
#202 心經- The Heart Sutra與十五分鐘深度正念練習
2021/07/22 | 00:35:04
#203 心經- The Heart Sutra與十七分鐘深層正念情緒練習
2021/07/21 | 00:27:59
#204 心經- The Heart Sutra與正念療法的理論與練習
2021/07/20 | 00:24:56
#205 心經- The Heart Sutra與正念戒癮理論練習
2021/07/19 | 00:28:16
#206 心經- The Heart Sutra與20分鐘Body Scan正念療法練習
2021/07/19 | 00:24:25
#207 心經- The Heart Sutra與十分鐘正念療法情緒練習
2021/07/18 | 00:27:04
#208 心經- The Heart Sutra與十分鐘正念療法練習
2021/07/17 | 00:25:03
#209 心經- The Heart Sutra與正念療法mindfulness練習
2021/07/16 | 00:20:05
#210 心經-The Heart Sutra附五分鐘正念療法練習
2021/07/15 | 00:21:07
#211 心經- The Heart Sutra以沙特存在理論正念療法理論爲輔。
2021/07/13 | 00:19:00
#212 心經-The Heart Sutra以量子物理、質能等價理論道德經內觀療法理論爲輔
2021/07/13 | 00:21:29
#213 心經-The Heart Sutra沙特存在主義維摩經大智度論內觀療法
2021/07/12 | 00:22:06
#214 心經- The Heart Sutra老子無我論正念療法與數學集合論
2021/07/11 | 00:19:39
#215 心經-The Heart Sutra以法國存在主義與內觀治療爲輔
2021/07/10 | 00:18:17
#216 心經-The Heart Sutra以阿德勒心理學內觀治療爲輔
2021/07/10 | 00:19:25

內容描述

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經…..

琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。

祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。

Hopefully we could gain the bodhi and a glass-like heart.

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