The Diamond Sutra and Mindfulness Meditation-Mindful Self-Inquiry for Stress

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Welcome to the mindful Heart.
This is Xin. Thank you for your support ! Wishing you peace and happiness.
In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation.
The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English.

#the diamond sutra,mindfulness,meditation,mindful breathing,Sravasti Abbey,Ānanda,upadana, nirvana,loving kindness meditation,Mindful self inquiry,stress,anxiety 
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