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內容描述
懶人包:
00:12 前言
00:44 迷思?
04:19 重點整理
07:00 韭
參考網址:
https://academic.oup.com/ajcn/article-abstract/6/5/542/4729975?redirectedFrom=PDF
https://pubmed.ncbi.nlm.nih.gov/22257646/
https://pubmed.ncbi.nlm.nih.gov/28228420/
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個人:
https://www.instagram.com/spring15182/
健身:
https://www.instagram.com/pusu_fitness/?hl=zh-tw
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以下平台皆有上傳PODCAST
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音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Creative