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內容描述
00:12 認知
02:22 公式
04:39 提醒
06:02 蘋果出走
參考網址:
https://pubmed.ncbi.nlm.nih.gov/33467235/
https://pubmed.ncbi.nlm.nih.gov/30654501/
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-7#Sec1
https://pubmed.ncbi.nlm.nih.gov/32057825/
https://pubmed.ncbi.nlm.nih.gov/19198647/
https://pubmed.ncbi.nlm.nih.gov/26399868/
圖片懶人包在IG
個人:
https://www.instagram.com/spring15182/
健身:
https://www.instagram.com/pusu_fitness/?hl=zh-tw
所有的懶人包,都有在以上的平台
以下平台皆有上傳PODCAST
請多多指教
Apple podcast: https://podcasts.apple.com/podcast/1568454563
soundon: https://player.soundon.fm/p/4acccd8e-f8b4-4872-b50d-75aee0b149de
kkbox: https://podcast.kkbox.com/channel/Onm9q3cyyTVG0hfE2X
spotify: https://open.spotify.com/show/4LBQGjST5TgG9FbtC0cjG2
youtube:https://www.youtube.com/channel/UCo8WjY9UkqxZmKHRgXjlmIA
音樂版權 Blue Sky Blues by Kara Square (c) copyright 2019 Licensed under a Crea