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內容描述
一而再再而三放棄自己喜歡的事情、想完成的目標,每天都覺得自己好累好忙。
其實,你的不幸都是你允許的,休息,真的不會怎麼樣!
00:00-09:30 前言,近況交代
09:50-19:00 分享3招重建生活
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Track: Panama — Scandinavianz [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/eJ2c50G7XHk
Free Download / Stream: https://alplus.io/panama
Music: Easy Day - Kevin MacLeod https://youtu.be/R6ge5Q4gPKk
Track: The Island — tubebackr [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/Q5aVaUgXoA8
Free Download / Stream: https://alplus.io/island
Life by Roa
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_-life