30 Minute Workouts for Geriatrics

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內容描述

Grandpa Bill reaffirming that 30 minutes
of exercise every day reduces the risk of chronic disease. Join me, as we explore more options, i.e. losing weight.
#weight,#weight management, #health,#wellness,#health and wellness,#holistic,#holistic health,#nutrition,#diet.#exercise,
#senior health

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